Spinach salad with green asparagus and salmon — Meal
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Macros (per serving)

Fat

45%

(10 g)

Protein

39%

(21 g)

Carbs

16%

(9 g)

5 g Net,

4 g Fiber

212 Calories (per serving)

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Salads

Fish dishes

Fast Recipes

Spinach salad with green asparagus and salmon

By Meal.com

A salad that is packed with good nutrients.

Ingredients

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Spinach

2 hands

Egg

2 pieces

Smoked salmon

120 g

Asparagus tips

100 g

Cherry tomatoes

150 g

Lemon

12 piece

Olive oil

1 tsp

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

10 min

1

Boil the eggs the way you like them.

2

Heat a frying pan with a little oil and cook the asparagus tips al dente.

3

Cut the cherry tomatoes in half.

4

Put the spinach on a plate and distribute the asparagus tips, cherry tomatoes and smoked salmon.

5

Refresh the eggs, then peel them and cut them in half. Add them to the salad.

6

Squeeze the lemon over the salad and drizzle some olive oil over it too.

7

Finish the salad by seasoning it with some salt and pepper.

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Details

Allergens

Fruit, Nightshade, Fish, Chicken egg, Citrus

Diet

Paleo, Keto, Sirtfood

Course

Lunch, Dinner, Side dish, Appetizer

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