Spinach soup with bacon — Meal
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Macros (per serving)

Fat

38%

(22 g)

Protein

7%

(10 g)

Carbs

55%

(70 g)

67 g Net,

3 g Fiber

518 Calories (per serving)

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Soups

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Vegetable Dishes

Spinach soup with bacon

By Meal.com

With a double amount of green vegetables. Not only very tasty but also very healthy.

Ingredients

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Coconut oil

12 Tbsp

Lean bacon strips

200 g

Onion

1 piece

Zucchini

1 piece

Bouillon

1 l

Spinach

300 g

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

15 min

1

Chop the onion and dice the zucchini.

2

Heat the coconut oil in a stockpot and fry the bacon strips.

3

Spoon them from the pan onto a piece of kitchen paper and drain.

4

Leave the fat in the pan and fry the onion and zucchini for a few minutes.

5

Pour in the stock, bring to the boil and simmer on low heat for 5 minutes.

6

Add the spinach in parts and stir until the leaves have shrunk.

7

Mash the soup with a hand blender and season with salt and pepper.

8

Spoon the soup into bowls and sprinkle the bacon on top.

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Details

Allergens

Pork

Diet

Paleo

Course

Breakfast, Lunch, Side dish, Appetizer

Cooking equipment

Blender

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