Steak and egg — Meal
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Macros (per serving)

Fat

44%

(26 g)

Protein

49%

(62 g)

Carbs

7%

(10 g)

8 g Net,

2 g Fiber

521 Calories (per serving)

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Steak and egg

By Meal.com

A breakfast like a king, because you are worth it!

Ingredients

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Steak Beef

2 pieces

Ghee

2 Tbsp

Mushrooms

150 g

Egg

2 pieces

Lamb's lettuce

200 g

Tomatoes

1 piece

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

10 min

1

Sprinkle salt and pepper on the steaks.

2

Heat ghee in a frying pan and cook the steaks as desired.

3

Remove from the pan and leave the meat to rest under aluminum foil for a while.

4

Meanwhile, cook the mushrooms in the remaining cooking fat.

5

Remove the mushrooms from the pan and fry an egg in the pan (add extra ghee if necessary).

6

Serve the steaks on a bed of lamb's lettuce and garnish with tomato, mushrooms and finally the egg.

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Details

Allergens

Nightshade, Chicken egg

Diet

Paleo, Keto

Course

Breakfast, Lunch

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