Surf 'n turf salad — Meal
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Macros (per serving)

Fat

58%

(32 g)

Protein

32%

(41 g)

Carbs

10%

(13 g)

8 g Net,

5 g Fiber

503 Calories (per serving)

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Salads

Fish dishes

Surf 'n turf salad

By Meal.com

Steak and shrimps come together in this delicious surf 'n turf salad!

Ingredients

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Red pepper (sweet)

1 piece

Tomatoes

1 piece

Cucumber

12 piece

Baby Romaine lettuce

1 crop

Steak Beef

1 piece

Large shrimp (peeled and washed)

100 g

Ghee

1 Tbsp

Olive oil

1 Tbsp

Garlic

1 clove

Celtic sea salt

to taste

Black pepper

to taste

For the dressing

Olive oil

2 Tbsp

Lemon juice

1 12 Tbsp

Instructions

Difficulty

Easy

Prep time

25 min

Cook time

15 min

1

Dice the tomato, red pepper and cucumber.

2

Cut the baby romaine lettuce into strips.

3

Put the sweet pepper, tomato, cucumber and lettuce ina large bowl and hustle.

4

Make the dressing by beating the olive oil and the lemon juice together and season to taste with salt and pepper.

5

Season the steak with salt and pepper and fry, in a some ghee in a hot pan, to how you like it.

6

Take the steak out of the pan and set aside to rest.

7

Using the same pan add some extra olive oil and fry the garlic.

8

Add the shrimps and fry.

9

Mix the dressing through the salad and divide over the plates.

10

Cut the steak into thin slices and arrange together with the shrimps over the salad.

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Details

Allergens

Fruit, Nightshade, Shelfish, Crustaceans & Molluscs, Citrus

Diet

Paleo, Keto, Sirtfood

Course

Lunch, Dinner

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