Sweet potato mash with chicken — Meal
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Macros (per serving)

Fat

26%

(18 g)

Protein

29%

(45 g)

Carbs

45%

(68 g)

52 g Net,

16 g Fiber

612 Calories (per serving)

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Poultry & Wild Recipes

Vegetable Dishes

Sweet potato mash with chicken

By Meal.com

With this sweet potato mash you will add a bit of spring joy to your house.

Ingredients

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Sweet potato

500 g

Cauliflower

12 piece

Spinach

300 g

Spring onion

3 pieces

Smoked chicken breast

300 g

Coconut oil

1 tsp

Salt

1 pinch

Black pepper

1 pinch

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

1

Peel the sweet potato and cut into cubes. Then cook the sweet potato until cooked.

2

Cut the cauliflower into florets and cook until al dente.

3

Drain the sweet potato and put it back in a large pan.

4

Add the coconut oil and a good pinch of salt and pepper and mash into a smooth puree.

5

Add the spinach to the sweet mashed potatoes and stir well.

6

Cut the chicken fillets into slices.

7

Divide the puree over the plates, and distribute the cauliflower florets on top.

8

Put the slices of chicken fillet on top and sprinkle with the spring onion.

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Details

Diet

Paleo

Course

Lunch, Dinner

Cooking equipment

Puree tamper

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