Taro french fries — Meal
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Macros (per serving)

Fat

28%

(12 g)

Protein

7%

(7 g)

Carbs

65%

(62 g)

52 g Net,

10 g Fiber

381 Calories (per serving)

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Tapas

Taro french fries

By Meal.com

These taro french fries are a delicious accompaniment to any meal. Something out of the ordinary in comparison to the well-known sweet potato fries! These taro fries are just as easy to make and just as nice.!

Ingredients

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Taro

450 g

Coconut oil (melted)

4 tsp

Egg (egg yolk)

1 piece

Mustard Yellow

1 tsp

Lemon juice

1 Tbsp

Olive oil

200 ml

Garlic

2 cloves

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

20 min

1

Peel the taro with a peeler or a sharp knife.

2

Cut the taro into french fries and give them a good rinse. Let them dry on a piece of paper towel.

Oven fries

1

If you would like your fries done in the oven, then preheat the oven to 375°F. Lay the fries on a baking tray lined with baking parchment and season with salt and pepper and finally a bit of coconut oil. Put into the oven for 12 minutes.


2

After 12 minutes turn the fries over and bake in the oven for another 10 minutes.

Fried fries

1

If you prefer your fries fried, then put some coconut oil into a small saucepan and put on the heat and fry the fries twice. The oil temperature should be approximately 325°F.

You can test this by putting a drop of water into the oil. If it sputters, the oil is hot enough.

Aioli (8 portions)

1

Put the egg yolk, mustard, lemon juice and salt in a bowl and mix well.

2

Add the olive oil, drop by drop, while beating the mixture.

3

The more oil you add the thicker the mayonnaise will be.

4

Snipper the garlic and add this to the mayonnaise. Keep in an airtight container in the fridge.

5

Divide the taro french fries over two 2 plates and add some homemade aioli.

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Details

Allergens

Fruit, Mustard, Chicken egg, Citrus

Diet

Paleo, Vegetarian, Sirtfood

Course

Dinner, Snack, Side dish

Cooking equipment

Garde

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