Turkey fillet with shallots and spinach — Meal
Meal

Choose What to Eat,
We'll Help You Make It

Macros (per serving)

Fat

38%

(19 g)

Protein

51%

(56 g)

Carbs

11%

(13 g)

9 g Net,

4 g Fiber

446 Calories (per serving)

Save

Download for free

Download our appDownload our app

Poultry & Wild Recipes

Fast Recipes

Turkey fillet with shallots and spinach

By Meal.com

We are a fan of these complete and easy meals.

Ingredients

Calculate Cost

Turkey breast

400 g

Shallots

4 pieces

Garlic

1 clove

Bacon

40 g

Spinach

120 g

Carrot

2 pieces

Paprika powder

1 tsp

Coconut oil

1 Tbsp

Black pepper

1 pinch

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

15 min

1

Clean the carrots and cut into small cubes of 0.5 cm, clean the shallots and cut into quarters.

2

Press the garlic.

3

Heat 1 tablespoon of coconut oil in a frying pan and fry the garlic in 1 minute until fragrant.

4

Add the shallots, bacon and carrots and fry for 10 minutes.

5

Add the paprika powder and fry for 2 more minutes.

6

Heat a grill pan over medium heat and grill the turkey fillets with a pinch of pepper.

7

Cover and keep warm.

8

Add the leaf spinach to the shallot-carrot mixture and cook for 2 minutes until the spinach has shrunk.

9

Divide the spinach mixture over the plates and serve with the turkey fillet.

Join for free

Eat Simple, Delicious and Nutritious Meals at home and start to feel great.

      Save recipes you like and organize your recipe lists
      Create meal plans, and track your daily nutritional intake
      Personalize your profile and set a goal, diets, allergens, and more
      Use filters to find your favorite diets, courses, difficulty etc.
      Use our free app on iOS & Android, and easily follow recipe instructions while cooking

Details

Allergens

Nightshade, Pork

Diet

Paleo, Keto

Course

Lunch, Dinner

Cooking equipment

Grill

Share