Red pepper (hot)
2 hr 0 min
1 hr 30 min
Put the onion, pepper, garlic and ginger in a food processor and grind finely.
Add the olive oil while operating the processor.
Rinse the chicken from the inside and outside well under the cold tap it dry with a paper towel.
Pour the mixture over the chicken, rub it in well and leave to marinate in the refrigerator for 2 hours
Preheat the oven to 390°F and grease an oven dish or roasting tray.
Bake the chicken for an hour in the oven, turn it around and sprinkle salt and pepper over it. Then put it in the oven for another 15 minutes or until the chicken is golden brown.
Eat Simple, Delicious and Nutritious Meals at home and start to feel great.
Paleo, Keto, Sirtfood
Food processor, Oven, Oven dish