Banana split with cottage cheese and fresh fruit — Meal
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Macros (per serving)

Fat

51%

(23 g)

Protein

10%

(11 g)

Carbs

39%

(42 g)

34 g Net,

9 g Fiber

424 Calories (per serving)

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Banana split with cottage cheese and fresh fruit

Ingredients

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Banana

1 piece

low-fat quark

2 Tbsp

Forest Berries

1 hand

Mixed nuts

1 hand

Raspberries

1 hand

Cinnamon

1 pinch

Chocolate pure (> 70% cocoa)

1 tsp

Instructions

Difficulty

Easy

Prep time

10 min

1

Cut the banana in half lengthwise and place on a plate.

2

Sprinkle the fruit, nuts, oatmeal and cinnamon over the banana. Serve with

the cottage cheese or vegetable yogurt and you have a delicious, well-filling breakfast

3

Optionally, you can serve oatmeal or granola over it for even more

filling!

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Details

Allergens

Cow's milk, Nuts, Fruit, Lactose, Chocolate

Diet

Paleo, Vegetarian, Sirtfood

Course

Breakfast

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Your Meal Planners

Your Meal Planners

194 Recipes, 4 Meal Plans

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