Fish dishes
Oven dish
A delicious light dish that is also nutritious and super easy to prepare. Together with my mother I made this fish dish on Boxing Day in Austria and it was an instant hit! We then ate a "leftovers" salad with noodles, but when I started working on the recipe at home I found a green salad and cauliflower rice actually much better.
Red pepper (sweet) (strips)
2 pieces
Tomatoes (in cubes)
4 pieces
Italian spices mix
1 Tbsp
Cod fish
2 pieces
Brown rice
100 g
Black pepper
to taste
Celtic sea salt
to taste
Arugula
75 g
Cherry tomatoes
100 g
Cucumber (in slices)
1⁄2 piece
Feta
75 g
Olive oil (extra vierge)
to taste
Black pepper
to taste
Celtic sea salt
to taste
Difficulty
Normal
Prep time
20 min
Cook time
20 min
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Allergens
Nightshade, Lactose, Fish
Diet
Mediterranean, Sirtfood
Course
Dinner
Cooking equipment
Oven, Oven dish
194 Recipes, 4 Meal Plans
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