Courgettes with a Mexican touch — Meal
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Macros (per serving)

Fat

26%

(22 g)

Protein

28%

(53 g)

Carbs

46%

(84 g)

64 g Net,

20 g Fiber

748 Calories (per serving)

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Tapas

Oven dish

Fast Recipes

Courgettes with a Mexican touch

Ingredients

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Zucchini

2 pieces

Vegetarian minced meat

200 g

Sweet Corn

200 g

Tomato paste

60 g

Kidney Beans

160 g

Spring onion

1 piece

Onion

1 piece

Garlic

1 clove

Sour cream

2 Tbsp

Cheese (grated)

100 g

Quinoa

100 g

Chili powder

12 tsp

Paprika powder

1 tsp

Celtic sea salt

to taste

Black pepper

to taste

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

23 min

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Details

Allergens

Cow's milk, Nightshade, Lactose, Soy, Gluten, Legumes

Diet

Vegetarian, Mediterranean, Sirtfood

Course

Dinner

Cooking equipment

Oven

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Your Meal Planners

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