Couscous with bimi, smoked salmon & fresh Tzatziki — Meal
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Macros (per serving)

Fat

44%

(23 g)

Protein

25%

(30 g)

Carbs

31%

(37 g)

31 g Net,

6 g Fiber

474 Calories (per serving)

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Fish dishes

Couscous with bimi, smoked salmon & fresh Tzatziki

Ingredients

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Onion

1 piece

Garlic

1 clove

Couscous (whole grain)

150 g

Broccolini

200 g

Smoked salmon

100 g

Tomatoes

3 pieces

Black olives

50 g

Groentenbouillon blokje

12 piece

Fresh basil

1 Tbsp

Ingredients Tzatziki

Greek yoghurt plain

200 g

Cucumber

5 g

Garlic

1 clove

Lemon juice

1 Tbsp

Olive oil (extra vierge)

1 Tbsp

Black pepper

to taste

Fresh spearmint

4 leaves

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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Details

Allergens

Cow's milk, Fruit, Nightshade, Lactose, Fish, Gluten, Citrus

Diet

Mediterranean, Sirtfood

Course

Lunch, Dinner

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Your Meal Planners

Your Meal Planners

194 Recipes, 4 Meal Plans

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