Curry with a very Dutch touch — Meal
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Macros (per serving)

Fat

39%

(21 g)

Protein

26%

(32 g)

Carbs

35%

(44 g)

34 g Net,

10 g Fiber

492 Calories (per serving)

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Fish dishes

Rice, Pasta & Pizza

Curry with a very Dutch touch

Ingredients

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Brown rice

150 g

Cod fish fillet

250 g

Red onion

1 piece

Kale

50 g

Coconut milk

250 ml

Peas (frozen)

100 g

Thai green curry blend

3 Tbsp

Sambal

2 tsp

Lime

1 piece

Red Pimentos

1 piece

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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Details

Allergens

Nightshade, Fish, Legumes, Citrus

Diet

Mediterranean, Sirtfood

Course

Lunch, Dinner

Contributor

Your Meal Planners

Your Meal Planners

194 Recipes, 4 Meal Plans

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