Easy to go salad — Meal
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Macros (per serving)

Fat

42%

(16 g)

Protein

11%

(10 g)

Carbs

47%

(38 g)

24 g Net,

14 g Fiber

339 Calories (per serving)

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Salads

Fast Recipes

Easy to go salad

Ingredients

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Spinach

2 hands

Chickpeas (canned)

3 Tbsp

Red pepper (sweet)

12 piece

Tomatoes

2 pieces

Cucumber

12 piece

Eggplant

12 piece

Olive oil (extra vierge)

1 Tbsp

Black pepper

to taste

Celtic sea salt

to taste

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

5 min

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Details

Allergens

Nightshade, Legumes

Diet

Vegetarian, Mediterranean, Sirtfood

Course

Breakfast, Lunch, Snack, Side dish

Cooking equipment

Grill

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Your Meal Planners

Your Meal Planners

194 Recipes, 4 Meal Plans

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