Endive stew new style — Meal
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Macros (per serving)

Fat

4%

(1 g)

Protein

19%

(9 g)

Carbs

77%

(35 g)

28 g Net,

7 g Fiber

187 Calories (per serving)

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Vegetable Dishes

Endive stew new style

Real Dutch food with a new look. And this way not at all heavy! It is even completely vegetable, so it is also suitable for vegans. But no fear for the real meat lovers, because with these firm mushrooms you will certainly not miss the meat.

Ingredients

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Potato (floury)

250 g

Endive

150 g

Brown mushrooms

250 g

Garlic (pressed)

1 clove

Red pepper (hot) (fijngesneden)

12 piece

Almond milk

100 ml

soy sauce

1 Tbsp

Balsamic vinegar

2 Tbsp

Italian spices mix

2 Tbsp

Mustard Yellow

1 tsp

Black pepper

to taste

Celtic sea salt

to taste

Instructions

Difficulty

Easy

Prep time

20 min

Cook time

20 min

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Details

Allergens

Nuts, Nightshade, Soy, Mustard

Diet

Vegetarian, Vegan, Mediterranean, Sirtfood

Course

Dinner

Contributor

Your Meal Planners

Your Meal Planners

194 Recipes, 4 Meal Plans

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