Pumpkin (in cubes)
Goat cheese (soft)
Fresh parsley (finely chopped.)
Cook the pumpkin cubes for 5 minutes. They don't have to be very soft yet!
Meanwhile, cut the leeks into rings and wash them in a colander. Cut the sweet pointed pepper into cubes.
Put a non-stick frying pan on the stove. Heat a good dash of olive oil in this and fry the leeks gently for about 3 minutes. Then add the bell pepper and fry it for 2 minutes.
Beat the eggs with the herbs and a dash of vegetable milk.
Add the pumpkin to the leek and bell pepper in the pan and stir well. Now pour the egg mixture over the vegetables and spread evenly over the pan.
Cut the goat cheese into round slices or crumble them and then place on the egg.
Now put the lid on the pan and reduce the heat to low. Let it simmer for 15 minutes until the egg has completely set. You can also crumble a handful of walnuts over it!
If necessary, bake another baguette in the oven and serve the frittata with chopped fresh herbs.
Tip: Do you have a frying pan that can be put in the oven? Then it is nice to put the frittata under the grill for the last 5 minutes. Then the goat cheese and the egg become nice and crispy.
Eat Simple, Delicious and Nutritious Meals at home and start to feel great.
Nuts, Nightshade, Lactose, Chicken egg
Vegetarian, Mediterranean, Sirtfood
Lunch, Dinner, Snack
194 Recipes, 4 Meal Plans
Met premium ontvang je toegang tot alle YMP recepten voor meer energie, gewichtsverlies, spieropbouw en bovenal voor een gezonde lifestyle.
Love Cooking and Sharing Recipes? Get Paid For It!