Healthy Caesar Salad — Meal
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Macros (per serving)

Fat

64%

(42 g)

Protein

26%

(39 g)

Carbs

10%

(16 g)

11 g Net,

5 g Fiber

599 Calories (per serving)

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Salads

Healthy Caesar Salad

Ingredients

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For the salad:

Romain lettuce

150 g

Chicken thighs

300 g

Egg

2 pieces

Capers

4 Tbsp

Old cheese (grated)

30 g

Black pepper

to taste

Celtic sea salt

to taste

Tomatoes

2 pieces

Cucumber

12 piece

For the dressing:

Yoghurt

50 g

Mustard Yellow

1 tsp

Olive oil (extra vierge)

1 Tbsp

Fresh parsley

12 Tbsp

Fresh chives

12 Tbsp

Lime (juice)

12 piece

Black pepper

to taste

Celtic sea salt

to taste

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

10 min

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Details

Allergens

Cow's milk, Nightshade, Lactose, Mustard, Chicken egg, Citrus

Diet

Mediterranean, Sirtfood

Course

Lunch, Dinner, Side dish

Contributor

Your Meal Planners

Your Meal Planners

194 Recipes, 4 Meal Plans

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