Pasta with green vegetable pesto — Meal

Macros (per serving)

Fat

50%

(40 g)

Protein

11%

(21 g)

Carbs

39%

(73 g)

59 g Net,

13 g Fiber

738 Calories (per serving)

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Rice, Pasta & Pizza

Pasta with green vegetable pesto

Ingredients

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For the pesto:

Fresh basil

80 g

Arugula

30 g

Peas (frozen)

125 g

Garlic

3 cloves

Pine nuts

35 g

Lemon (the juice)

1 12 piece

Parmesan cheese

50 g

Olive oil (extra vierge)

70 ml

Celtic sea salt

to taste

For the pasta:

Volkorenpasta

200 g

Sun dried tomatoes

6 pieces

Zucchini

1 piece

Arugula

2 hands

Parmesan cheese (grated)

20 g

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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Details

Allergens

Cow's milk, Fruit, Nightshade, Gluten, Legumes, Citrus, Seeds

Diet

Vegetarian, Mediterranean, Sirtfood

Course

Lunch, Dinner

Cooking equipment

Food processor

Contributor

Your Meal Planners

Your Meal Planners

195 Recipes, 4 Meal Plans

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