Pearl couscous with Asparagus tips & falafel — Meal

Macros (per serving)

Fat

56%

(44 g)

Protein

12%

(23 g)

Carbs

32%

(59 g)

39 g Net,

20 g Fiber

729 Calories (per serving)

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Vegetable Dishes

Rice, Pasta & Pizza

Pearl couscous with Asparagus tips & falafel

Ingredients

Print

Falafel

200 g

Couscous

100 g

Asparagus tips

100 g

Arugula

75 g

Cherry tomatoes

100 g

Avocado

1 piece

Hummus

2 Tbsp

Pumpkin seeds

1 hand

Olive oil (mild)

1 Tbsp

Dressing:

Balsamic vinegar

2 Tbsp

Curry powder

1 Tbsp

Black pepper

to taste

Celtic sea salt

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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Details

Allergens

Fruit, Nightshade, Sesame, Gluten, Legumes, Seeds

Diet

Vegetarian, Vegan, Mediterranean, Sirtfood

Course

Dinner

Contributor

Your Meal Planners

Your Meal Planners

195 Recipes, 4 Meal Plans

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