Spelled with Halloumi & tuna — Meal

Macros (per serving)

Fat

56%

(51 g)

Protein

22%

(47 g)

Carbs

22%

(46 g)

36 g Net,

10 g Fiber

833 Calories (per serving)

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Spelled with Halloumi & tuna

Ingredients

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Spelt

75 g

Halloumi

150 g

Tuna (can)

160 g

Lime (juice)

12 piece

Shallots

2 pieces

Red pepper (sweet)

12 piece

Cucumber

12 piece

Peas (frozen)

100 g

Black olives

15 pieces

Fresh parsley

5 twigs

Pine nuts

1 hand

Olive oil (extra vierge)

2 Tbsp

Dried oregano

1 Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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Details

Allergens

Cow's milk, Nightshade, Lactose, Fish, Gluten, Legumes, Citrus, Seeds

Diet

Mediterranean, Sirtfood

Course

Lunch, Dinner

Cooking equipment

Grill

Contributor

Your Meal Planners

Your Meal Planners

195 Recipes, 4 Meal Plans

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