Stuffed peppers with couscous & (vegetarian) minced meat — Meal
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Macros (per serving)

Fat

17%

(5 g)

Protein

27%

(17 g)

Carbs

56%

(36 g)

27 g Net,

9 g Fiber

251 Calories (per serving)

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Oven dish

Vegetable Dishes

Stuffed peppers with couscous & (vegetarian) minced meat

Ingredients

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Red pepper (sweet)

1 piece

Yellow bell pepper

1 piece

Green pepper

1 piece

Orange sweet pepper

1 piece

Couscous

100 g

Groentenbouillon blokje

12 piece

Spring onion

2 pieces

Vegetarian minced meat

150 g

Kidney Beans

200 g

Sweet Corn

200 g

Tomatoes

3 pieces

Tomato paste

70 g

Red onion (fijngesneden)

1 piece

Garlic (pressed)

1 clove

Feta

2 Tbsp

Paprika powder

2 tsp

Chili powder

1 tsp

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

20 min

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Details

Allergens

Nightshade, Lactose, Soy, Gluten, Legumes

Diet

Vegetarian, Mediterranean, Sirtfood

Course

Dinner

Cooking equipment

Oven dish

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Your Meal Planners

Your Meal Planners

195 Recipes, 4 Meal Plans

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