Toast with avocado and roasted chickpeas — Meal
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Macros (per serving)

Fat

37%

(15 g)

Protein

12%

(11 g)

Carbs

51%

(46 g)

31 g Net,

14 g Fiber

360 Calories (per serving)

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Toast with avocado and roasted chickpeas

Ingredients

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whole wheat sandwich

2 pieces

Avocado

12 piece

Chickpeas (canned)

50 g

Sambal

1 tsp

Cumin Ground (grinded)

1 tsp

Dried coriander

1 tsp

Chili powder

1 tsp

Mixed sprouts

1 hand

Instructions

Difficulty

Easy

Prep time

10 min

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Details

Allergens

Fruit, Nightshade, Gluten, Legumes

Diet

Vegetarian, Vegan, Mediterranean, Sirtfood

Course

Breakfast, Lunch

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Your Meal Planners

Your Meal Planners

194 Recipes, 4 Meal Plans

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