Zucchini-broccoli soup — Meal
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Macros (per serving)

Fat

50%

(7 g)

Protein

12%

(4 g)

Carbs

38%

(12 g)

9 g Net,

3 g Fiber

126 Calories (per serving)

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Soups

Fast Recipes

Vegetable Dishes

Zucchini-broccoli soup

By Meal.com

You can make this soup very quickly and that makes it an ideal lunch recipe!

Ingredients

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Coconut oil

2 Tbsp

Red onion

1 piece

Garlic

2 cloves

Broccoli

300 g

Zucchini

1 piece

vegetable broth

750 ml

Salt

to taste

Black pepper

to taste

Instructions

Difficulty

Easy

Prep time

3 min

Cook time

12 min

1

Finely chop the onion and garlic, cut the broccoli into florets and the zucchini into slices.

2

Melt the coconut oil in a soup pan and cook the onion with the garlic.

3

Cook the zucchini for a few minutes.

4

Add the broccoli and vegetable broth and simmer for about 5 minutes.

5

Puree the soup with an immersion blender and season it with salt and pepper.

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Details

Diet

Paleo, Keto, Vegetarian, Vegan, Sirtfood

Course

Lunch, Dinner, Side dish, Appetizer

Cooking equipment

Blender

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