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Culicool

Dinner

Side dish

Appetizer

With the sweet potato instead of a regular potato, your baked potato really gets an extra flavor. A taste that will pleasantly surprise your guests and yourself.

Cover with a delicious tomato salsa with red onion.

Paleo

Vegetarian

Vegan

Sirtfood

Baked sweet potato

Nuts

Fruit

Apple

Seeds

Food processor

Breakfast

Lunch

Snack

Dessert

For the granola:

Warm apple with fennel

Nightshade

Simone van der Koelen

Keto

Green vegetable soup

Citrus

Marinka Bil

Blender

Of course this is also called gazpacho, but that doesn't really sound like breakfast. A savory smoothie, great for those who want to get used to a savory breakfast! Also ideal for processing leftovers (cooked) vegetables from the day before.

Savory Smoothie

Balsamic strawberry salad

Pork

Oven

Autumn salad with pumpkin

Julie van den Kerchove

Shakshuka, Arabic for "mix", is a delicious Middle Eastern one-pot dish. Traditionally, it contains a base of tomato, chili and onion, finished with slightly poached mirror eggs. This version with wild mushrooms and hot sauce is a tasty alternative for those who have trouble digesting nightshades such as tomatoes. Also vary with other leafy greens such as kale, spinach, the green of radishes, the foliage of beetroot ...

Shakshuka with mushrooms

Moroccan salad

Chicken egg

Meal.com

Garde

Ramekins

Delicious, small Paleo buns that are quick and easy to make. Delicious with your favorite topping or a fried egg to go with your Paleo breakfast. Of course you could also take them with you for lunch. And how about eating them for Sunday breakfast ?

English Paleo breakfast muffin

Cow's milk

Lactose

Gluten

Your Meal Planners

Tortizza, in our opinion the healthy version of a pizza, is always possible! And you can invest it with anything. And another advantage: the tortizza is ready in no time and therefore ideal for making a quick after work!
We recommend making two tortizzas per person as a meal.

Mediterranean

Broccoli pesto

Tortizza with mozzarella and home made pesto!

Celery

PiT voeding & energie

Brussels sprout soup

Roasting almonds enhances their taste. It combines very well with the grill flavor of the asparagus. Plus it also looks festive with serving.}
Our guests were very surprised by this simple but oh so tasty dish.

Grilled asparagus with roasted almonds

Everyone would jump out of bed for a breakfast like this one? If you vary the fruit you use and the toppings, you'll have a different breakfast every day. Look for more smoothie bowl recipes online, some people make their smoothie bowl into a work of art.

Toppings

Smoothie bowl

Refreshing cranberry bites

Balls

Depending on the amount of water, this easy detox soup can be eaten as  or thick. Ready within fifteen minutes and packed with healthy green vegetables with purifying properties. Do you tolerate rice? Serve this green miracle soup with a serving spoon of rice in the middle.

Detox soup

What do you get if you put coconut water, forest berries, a banana and chia seeds into  a glass and drink it? That's right. ENERGY!

Energy blaster

Start your day with a smile with this brightly colored yellow
paleo shake.

Happy Yellow Shake

Very berry smoothie

Cake tin 15 cm

Cashew bread

Bread

Deliciously fragrant cabbage from the oven. It's cabbage with a twist!

Grilled cabbage steak

Vegan mushroom ragout

Egg salad

Living the Green Life

Make your own ice cream
Good weather requires ice! Many people already see this as an unhealthy but oh so tasty snack. But what if I tell you that without an ice cream maker, with only 2 ingredients and within 3 minutes you can make ice cream yourself, and not just any ice cream, really healthy icecream with superfoods !! Sounds great right? I eat this ice cream, when it is really hot outside, when I just woke up (ice cream for breakfast, your day really can't go wrong!) I sprinkle some of my favorite fruits and superfoods on it and have a great nutritious breakfast. For this reason I always have about 10 bananas in my freezer because you never know when you will get an appetite for ice cream ..! (Do you ever have bananas that are too ripe? Don't throw them away, but put them in your freezer. The taste of overripe bananas is much sweeter than when you just bought them.) This is the only thing you can eat must pay attention, for this recipe you need frozen bananas. I recently shared a recipe on my blog of banana ice cream with cocoa. This is a delicious combination but when the sun shines I notice that I like ice cream with fruit (and therefore prefer a fresher taste). And how can you vary with fruit! Last week we already had ice cream with mango, kiwi, blueberries, strawberry and melon. Because this ice cream is made with banana as a base, you have the best of both worlds ... the creamy texture of the banana and the fresh taste of the fruit you put through it. So this recipe is for raspberry ice cream, but you can also replace it with other fruits. Or leave out the extra fruit, then you have delicious banana ice cream. Guys, try this fast because making ice cream yourself is really great!

Raspberry ice cream with superfoods

Brownie Baking mold

Paleo blondies

Pieces

Eat Simple, Delicious and Nutritious Meals at home and start to feel great.

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Marinka Bil(1318)

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