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D-mix Smoothie with kale

Food processor

Side dish

This is an amazingly versatile dish. Easy to make and it suits so many things. Stir in some pesto with some toasted pine nuts and you will have a delicious evening meal.

Well, don't compare it to a real risotto. This dish is inspired by the risotto ;-). We show the basic version of our Culicool creamy cauliflower risotto.

We would love to hear how it tastes!

Creamy Cauliflower Risotto

Nuts

Apple

Marinka Bil

Hemp n'oatmeal

Living the Green Life

Since last week I write recipes for the Glamor site. Never thought I'd ever blog for such fun channels, something I'm really happy with! Now I have to say that I want to stay very original and creative, but sometimes I really have zero inspiration! My great examples like Angela Liddon (oh she glows) and Sarah Britton (my new roots) are geniuses and seem to conjure up the most delicious recipes every day. I'm fiddling around most of the time but hey, how much can go wrong when you use tasty ingredients, I always think! Fortunately it goes well more often and I am able to surprise myself every now and then. Like last week, I was making a smoothie (standard chocolate smoothie because I was in the mood for something sweet) when I found out that everything, but really everything, was finished. I already mixed water and bananas but the dates, carob powder and maca were gone! I am not someone who throws something away quickly so I had to think about what I could do with it. It did not taste wrong, texture of vegetable milk but with the taste of banana. So I decided to use it as milk, with some fresh raspberries and oatmeal this turned into a great healthy breakfast. Do you feel like something else or do not feel like shopping but bananas at home then this is a must from now on!

Jobs smoothie with raspberries

Citrus

Your Meal Planners

Have breakfast with colorful citrus salad

Vegetable spread

Little Jar

Julie van den Kerchove

Are you short on time in the morning and looking for a quick and tasty breakfast that will energize you until lunch break? Treat yourself to this creamy vanilla pudding. Chia seeds contain a unique combination of fiber, omega 3 fats, proteins and minerals that optimally hydrate your body and make you feel satisfied for longer. Feel free to make a triple portion and keep the chia pudding in the fridge, so you have your breakfast ready for a few days.

Keto

Vanilla chia pudding with almond butter

Chicken egg

Pork

Grater

Sweet potato cake

Chocolate

Melon bowl

Nightshade

Simone van der Koelen

Oven

Dinner

Appetizer

Roasted pumpkin soup

Quick summer salad

Legumes

I first tasted real Spanish paella when I was traveling for five years in Jávea, a small coastal town south of Valencia. My sister and I watched in fascination as a group of men were busy with tens of tons of vegetables, rice and water to make a giant pan of paella for the whole village. This cauliflower rice paella recipe is my low-carb version of this Spanish classic.

Paella with Cauliflower rice

Meal.com

It's a rather unusual recipe for a banana, but delicious all the same. The kids will love them. Anyone who  likes bananas and nuts will adore banana sushi. Try eating them with chopsticks!

Banana sushi

A delicious breakfast on this Sunday morning, pitaja & berry ice cream! You may have seen pitaja or dragon fruit. The bright pink-colored, exotic fruit can be found in the summer and at various supermarkets. A look immediately gives you the feeling that you are on vacation in Asia! You can eat the fruit separately (spoon out like a kiwi), but honestly it doesn't have a lot of flavor. That's why I mix it with my berry ice cream as an alternation to the perennial frozen banana;)

Vegan berry ice cream with pitaja

Apple pie chia parfait

Cow's milk

Lactose

Sesame

Peanut

Grill

Mediterranean

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Treat yourself with sweet potato toast

Christmas is over and so it is time to pick up my normal diet again. Don't get me wrong, I love Christmas and the food is often even better. But after the holidays I can still enjoy making my own "simple" food and the regular portions! It seems like there was no brake this weekend! Yesterday when I came home after 3 days of partying with family and friends, I immediately filled the fridge with my normal food again! Beet juices, overnight oats, veggie burgers, oat milk and of course coconut yogurt. I've posted some recipes for homemade yogurt before but this one beats everything. Simple, tasty, festive and healthy! A perfect start to the day!

Coconut yogurt breakfast with fresh fruit

Sugar-free mayonnaise

Juicer

Grapefruit is naturally very bitter and therefore it is not really loved by everyone. But it is really a superfood and definitely worth using in your juice! A grapefruit contains more than 1.5 times the daily recommended amount of vitamin C. It also contains potassium, which is an important mineral.

In the juicer:

In the blender:

Grapefruit juice with a twist

Puree tamper

Cauliflower parsnip mash with purslane

Seeds

After all the holidays (and with it all the delicious food) we can use some more vitamins again. That is why we start the new year with a lot of fruit mixed with rawnola, our favorite vegetable milk and a scoop of coconut yogurt. This festive breakfast is made in no time. All you have to do is throw everything together in a bowl and you're done. Because rawnola can be combined with absolutely anything, it is useful to make a large pot. Do this on Sunday and you can enjoy it for the rest of the week!

Rawnola

Healthy start to the new year: favorite vegan breakfast

Gluten

Several times I tried to make my own puff pastry. I can tell you one thing, that is dramatically difficult and not necessary at all! Via just vegan I found out that you can buy vegan puff pastry in almost every supermarket. No sooner said than done, then looking for a tasty recipe. I wanted to make an easy dessert for Liva yesterday, her favorite fruit is banana so we made this banana cake with just a few ingredients. Deliciously sweet and sour at the same time, great for the little ones but at least as suitable for adults :)!

Vegan banana cake

Autumn is just around the corner so time for other food! Smoothies, ice cream, salads, and overnight oats make way for pumpkin soup, hot stews, and oatmeal for breakfast. The end of summer is always swallowing. But when I see all those new seasonal products in the store, I will be over there in no time. Because to me, autumn and winter really means cooking, enjoying the kitchen and testing recipes extensively. Something I never really feel like in the summer, it often remains with simple dishes without too much fuss. So today a recipe that is not entirely appropriate in this weather (last summer day!) But then again in autumn. Oatmeal with figs, agave syrup and chip seed, cooked in homemade almond milk!

Oatmeal with figs

The real smoothie classic! This is my favorite variation on that. Delicious with mango, spinach, ginger and of course avocado for the fats. This way I keep energy of this smoothie for a long time. A nice and quick start to the day.

Green Smoothie with avocado

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