Welcome to

Become a contributor

Earn Money by Sharing Your Healthy Recipes with the World on Meal!

Join for free

Be the first to learn about new Meal features, delicious recipes, and more!

Can we stay in touch?

to unlock this and more:

Go Premium

Payment method

Full Name

Your Plan

Order Information

Meal

Allergens

Allergy warning!

Love Cooking and Sharing Recipes? Get Paid For It!

Contributor

Details

Macros

Premium

Filters

Nuts

Nightshade

Legumes

Living the Green Life

Blender

Lunch

Dinner

Snack

Side dish

Appetizer

My mother really makes the most delicious mushroom soup. It is so good that even Timo often asks if I can copy it. Strangely enough, Mom has already told her recipe a hundred times, but I just never get it that good! Last week, on Valentine's Day, I wanted to surprise Timo with homemade mushroom soup when I made the stupidest mistake ever. I put the soup in the blender and turned it on! Oops, because mom makes a clear soup! Afterwards a blessing in disguise because with some minor adjustments, this soup now shares the first place! Why? It is vegan, very good for you and deliciously creamy!

Vegetarian

Vegan

Vegan mushroom soup

Sesame

Chocolate

Seeds

Marinka Bil

Paleo

Nice appetite mix

Fruit

Chicken egg

Oven

Muffin mold 12 pieces

Dessert

Sirtfood

Sugar-free muffins

Muffins

Anja Holtkamp

Airfryer

Breakfast

Keto

Egg in portobello

Culicool

Food processor

What do you think about when eating this power ball?

Stijn thought of ginger nuts.
Nicole thought it tasted like a speculoos.

We would love to hear from you too! :)

Power balls: Speculaas power

Balls

Cow's milk

Lactose

Gluten

Simone van der Koelen

Pancakes with yogurt

Meal.com

Rolling pin

In case you have cravings for a cracker during lunch.

Paleo almond crackers

Crackers

A delicious breakfast on this Sunday morning, pitaja & berry ice cream! You may have seen pitaja or dragon fruit. The bright pink-colored, exotic fruit can be found in the summer and at various supermarkets. A look immediately gives you the feeling that you are on vacation in Asia! You can eat the fruit separately (spoon out like a kiwi), but honestly it doesn't have a lot of flavor. That's why I mix it with my berry ice cream as an alternation to the perennial frozen banana;)

Vegan berry ice cream with pitaja

Julie van den Kerchove

Kale is rightly called the "queen of green vegetables." The winter vegetable is incredibly rich in vitamin C, iron, calcium, fiber and chlorophyll: good for detoxifying your body, strengthening your resistance and reducing your appetite for sweet snacks.

Crispy fried kale

Your Meal Planners

Mediterranean

Monkey flatter

Citrus

Budget green smoothie

Banana pancake:

Topping:

Pancake with warm pear & chocolate

A handy responsible snack on the go is a slice of banana bread. The day before departure to the Netherlands to pick up our new camper Lima, I baked this zucchini cake with cocoa.

bananabread
A slice of banana bread is not only a healthy and nutritious snack. It also gives you energy through the right carbohydrates of the banana.
A new take on a banana bread. Thanks to my mother-in-law. She sent me an inspiration recipe of this cake recipe via WhatsApp. Only then not culicoolproof.
Actually, of course, she gave me the order to make it responsible. 😉
That worked! Without gluten and refined sugars.
Plus its own touch by adding raw cocoa.

Zucchini cake with cocoa (without gluten & refined sugars)

Apple

For the salad:

For the dressing:

Fruity red cabbage salad

Red lentil pasta with green beans

Jerusalem artichoke carrot date salad

Cherry vanilla popsicles

Pieces

Little time? With this pasta you get out from under all that washing up.

Fly from hot to her all day. No way that you will wash for hours. Fortunately, with this creamy pasta you only need one pan.

Creamy one-pan pasta with coconut milk

This smoothie bowl is the perfect start of the day, packed with good nutrients.

For the garnish:

Paleolicious smoothie bowl

Cottage cheese with puffed quinoa

Man oh man I have been messing around with veggie burgers and I am talking about the real vegan variant in which you do not use an egg. I had vegetarian for a while and then veggie burgers were a favorite. I was able to tie them with egg so they were made like this. But since I eat completely plant-based, these can no longer be found in my kitchen cupboard and the "good old fashioned" veggie burger has become quite a challenge. I tried to bind the burgers with linseed and chia seeds, working very wet (cooked beans, mushrooms and quinoa) but also very dry (soaked beans and nuts) products. No matter how good the burgers were afterwards, they ALWAYS fell apart. It's a shame when you have to serve people a sandwich with crumbs;) But you know what they say and since last week I have the answer to the question "how does my burger stay nice" and the answer is boiled quinoa and soaked lentils!

Eat Simple, Delicious and Nutritious Meals at home and start to feel great.

Top ContributorsBecome a contributor

Marinka Bil(1318)

Culicool(549)

Living the Green Life(373)

Your Meal Planners(194)

Simone van der Koelen(109)

Julie van den Kerchove(87)

Filters

Diet

Premium

Price

Price

Calories

Macros

Carbs

Fats

Fiber

Protein