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As you may know, I have been a fan of acai for quite some time! This little purple berry is a power antioxidant and I like to use powder through my smoothies, juices, bars and banana ice cream. However, my bowl never became as beautiful as the real acai bowls that you see on Instagram and Pinterest. This is because normal use is made of acai pulp instead of powder. Until last month, this pulp was not available in the Netherlands, but there was Amazonia! You understand that I immediately wanted and had to test the pulp!

Acai is a purple berry that grows in the Amazon rainforest. When harvested correctly, the acai berry retains a tremendous amount of important nutrients and a high content of antioxidants. Acai berries (for illustrative purposes) contain about 40x more antioxidants than a blueberry and 10 times more antioxidants than spirulina! Saving enough to add some acai to your smoothie every day, right ?! Therefore today a delicious recipe for an acai bowl made with acai pulp. You can of course use acai powder but the taste will be very different because the taste of this pulp is really the end !!

Vegan

Acai bowl with mango

Chicken egg

Marinka Bil

Oven

Side dish

Paleo

Dressing

Vegetarian sprouts with tahini dressing

Nuts

Seeds

I love granola, rawnola, muesli, basically anything that crunches between your teeth and you can sprinkle on everything. I make granola and rawnola myself, but I had not (until this weekend) come up with the idea to put together my own muesli. I walked through Marqt on Saturday and saw all kinds of nice cups with all kinds of dried fruits, grains and nuts and some yogurt. Perfect when you are in a hurry! Because these different containers are not vegan and I wanted to experience the convenience of quick muesli in the morning, I decided to copy this container ... and successfully! Make-your-own-muesli is simple, tasty, nutritious and can be put together exactly the way you want. Mix this in a bowl with some coconut yogurt (or another vegetable yogurt or milk) and you have a delicious breakfast to take with you. Extra nice is that you do not need an oven for this muesli .. it is already warm enough outside!

For the muesli

For the topping

Make your own muesli

Little Jar

Meal.com

Food processor

Rolling pin

Pumpkin is perfect for baking. It is often combined with 5 spice herbs, but that might be a bit too intense for some kids. This sweet-spicy variant is more suitable for younger eaters.

Spicy pumpkin biscuits

Pieces

Culicool

Cauliflower couscous mixture:

Mushroom sauce:

Roasted sweet potato with mushroom sauce

Brownie Baking mold

Blackberry coconut cake

Cake

Mambo mango salad

Mustard

Aioli

A beautiful day like this requires a tasty, summery breakfast! Today we share the recipe for this 2 layers of mango & beet smoothie! It not only looks very cozy, it is also very tasty. Beets may not be the first choice for a smoothie, but if you mix it with frozen berries, you have a delicious, fresh and super healthy smoothie that you can drink very well or, as in this case, mix with a different taste. .

Yellow layer

Red layer

Topping

Mango & beet smoothie

Bread Form

Banana bread is almost a mandatory dish in any paleo kitchen. Delicious as lunch or as a snack in between. Smear some coconut butter on it for an extra rich and tasty experience!

Paleo banana bread deluxe

Delicious when it's the blackberry season! This delicious paleo variant of oatmeal put blackberries to good use.

Paleo n'oatmeal with blackberries

Lactose

Spiral cutter

Carrot spaghetti with thyme

Dessert

A small festive treat for on the table: small snowballs made from coconut. Not just for the holidays, but also a delicious snack in the summer.

Coconut truffles

Balls

Rhubarb raspberry compote

Sweet potato fries

As you may have noticed, since this month I am writing for the great site ilovehealth. 2 years ago, Daisy (founder) decided to share her passion for healthy eating and many sports with the rest of the Netherlands and set up her own site. This was a real hit. Her enthusiasm and passion for everything that is good for the body is infectious and I was very surprised when she emailed me 2 months ago! She said that she was going to travel for 3 months and therefore didn't have that much time to make dishes or she could share some recipes from me .. so the next 3 months you will find tasty vegan recipes on her site, some you will recognize from my blog but certainly not all of them so if you are looking for more vegan inspiration, I recommend you to take a look at www.ilovehealth.nl!

Daisy is currently in Bali, Timo and I have been here for two baskets last year and have immersed ourselves in Balinese / Indonesian cuisine. It was a great time and we learned a lot here. One of my favorite recipes was the "black rice pudding". The name says it all; black rice pudding but not boiled with water but with coconut milk, making it deliciously sweet. So do you want to bring a bit of Bali to your own kitchen? Then I can recommend this recipe !!

For the black rice pudding

Vegan black rice pudding with fruit, coconut and superfoods

Chocolate

This recipe is a delicious and healthier alternative to chocolate mousse. It is made from aquafaba, the moisture from a can of chickpeas. Honestly, on its own, this moisture doesn't look all that tasty, but you can make all kinds of divine baked goods and desserts with it. The granola in this recipe makes for a nice crispy bite, which makes this vegan mousse heavenly!

Vegan chocolate mousse with granola

Pumpkin walnut bread

Bread

Hand mixer

Delicious luxury breakfast. For these pancakes you really want to take the time to make them and to fully enjoy them afterwards. Pay attention, because you do not have to turn these pancakes. This will prevent the chocolate from spilling and mainly ending up in the pan, instead of on your plate. That would be a shame, of course!

Chocolate Chip Pancakes

An omelet forms an easy basis for breakfast (or lunch, or dinner!). And you can always experiment with the stuffing . This stuffing of mushrooms with fresh herbs is delicious!

Eat Simple, Delicious and Nutritious Meals at home and start to feel great.

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